He is also a full time Leadership and Change Management Coach and Consultant. Whether in the yoga studio or the board room, on a marathon course or in the theatre, JC aspires to be a masterful student each and every day.
JC earned a BA in Theology and Master’s Degree in Leadership, is a 1 Giant Mind Certified Meditation facilitator and holds credentials across many modalities of movement. The founder of 5K Everyday Conversations, a social movement designed to create access for all to daily conversation with strangers & TCO Local, monthly all are needed, all are capable connection events, JC is passionate about redesigning the fitness landscape in the United States to where the target audience is: everyone.
Alongside his work in fitness, JC is a full time Leadership and Change consultant working alongside Fortune 500 companies, non-profits, civic and educational communities. You can often find JC on the Twin Cities’ ABC syndicate, KSTP-TV as their wellness expert.
JC also has an extensive career bringing his unique lens to the music and theatre scene. With 20+ years experience as a church musician, gigging pianist and vocalist, regular music director at Stages Theatre Company and choral director, JC is excited to help amplify the voices of the A&K rockstars and get out of their way as they change the world through their music and stories.